Guardian CrossFit

Guardian CrossFit is a non-profit military affiliate at the U.S. Coast Guard Headquarters. It was founded by fitness-minded athletes in hopes of spreading the CrossFit message throughout the Coast Guard. We have 3 coaches here and invite every Guardian and DHS employee to join us for the Guardian Workout of the Day! All fitness levels are welcome. You CAN do the workout.

Contact

About Us

Guardian Fitness

We invite all Guardians, military and civilians, to join us to reach their goals. Your goal can be to lose body fat to pass weigh-ins, gain muscle mass or endurance to pass the fitness test, or simply to live a longer, happier and healthier life. We are a community to help bolster others up and encourage members to push themselves to be a better version of themselves. You just need to put in the work!

How You Can Stay Connected

Microsoft Teams

For those on Global, Guardian CrossFit has a Microsoft Teams group. Just search “Guardian CrossFit”. Here is where we will post the coaches’ availability for the 0700 and 1130 group fitness classes. It is also a great place to chat, provided ideas, ask questions, and stay current with information from coaches and other fitness enthusiasts.

Social Media

Like and follow us on Facebook and Instagram!

Beyond the Whiteboard

Subscribe to BTWB (app and website) to see the Guardian Workout of the Day (WOD) and track your progress. It is a great way to see how you compared yourself, others doing the same WOD, and other athletes across the world. Reach out to a coach to find out how to sign up for free.

Testimonials

What People Say

I love how strong I am. I am a better version of myself and keep surprising myself on what I can do!

– Kristen S.

The perfect opportunity to get in shape while you spend a tour chained to your desk.

– Mike M.

News

Let’s Do This!

The Murph Challenge 2022

The Murph Challenge is an annual WOD honoring LT Michael P. Murphy’s sacrifice and memory. LT Murphy was the OIC of a four-man SEAL team in Afghanistan tasked with finding a key anti-coalition militia commander near Asadabad. The story continues that the team was spotted by a group of goat herders that reported the SEALs…

We are back…

COVID really did a number on us, both physically and mentally. Come join us to get back a healthier version of ourselves. There are only a handful of coaches and classes will run on their availability. Join the Guardian CrossFit Microsoft Teams to see when coaches will be available. Download BTWB app to see the…

Let’s mix it up who is interested in a Spin Class??

Good Evening everyone I wanted to see if there is any interest if I were to hold a spin class one day coming up in the next 2 weeks? I promise to keep you moving and the time will go by. Send me an email if interested and if we get enough folks we will…

Loading…

Something went wrong. Please refresh the page and/or try again.

Become a Coach

We want you! Are you are interested in becoming a Leve 1 Coach or recertification? Let us know. We may be able to help financially as long as you are willing to coach. More coaches, more availability!

Contact