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30 March (0700)

May 30, 2017

Bench 5×5 @70-80%

For Time:
50 Sit-up
25 Box Jump (24/20 in.)
Max Double Unders 1 min
18 Bodyweight Deadlifts
15 Bodyweight Deadlifts
12 Bodyweight Deadlifts
9 Bodyweight Deadlifts
Max Double Unders 1 min
25 Box Jump (24/20 in.)
50 Sit-up

*try to complete each deadlift set unbroken

 

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