Skip to content

3 Apr (0700)

April 3, 2017

5 sets of 5 man makers

(Complete in 10 minutes)

 

15 min AMRAP

500M row

15 KB SDHP (53/35)

15 box jumps

 

I’ve got medical in the am, so will miss the workout. Sorry.

 

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: