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Tuesday, 21 Feb 17 (1130)

February 21, 2017

Meet in the garage.

Warmup:
Row 750M
Run 1 mile
Row 750M

Mobility

WOD 1: Establish 1RM deadlift

WOD 2: AMRAP 8-
3 Snatch Grip Deadlift (#225/155)
30 Double Unders

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