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8 February 0700

February 8, 2017

Warm up, then…

Push Press- 

On 2:00 for 10:00- near max reps @ 90%

WOD

6 min AMRAP

Squat Clean and Jerk 165/105

12 min AMRAP

60 Bar facing Burpees 

30 OHS 135/95

10 C2B

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