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7 February 0700

February 7, 2017

Warm up, then…
5 sets of 5 TNG Deadlifts @ 80%50 double Unders between sets

WOD

14 min AMRAP

  • 800M run
  • 50 T2B
  • 40 Wallball 
  • 30 Power Clean 135/95
  • 20 C2B
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