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Wednesday, 21 Dec 2016 (1130)

December 21, 2016

Meeting in the garage.

WOD: GHD and S2O
Minute 1: 21 GHD
Minute 2: 21 S2O
Minute 3: 18 GHD
Minute 4: 18 S2O
Minute 5: 15 GHD
Minute 6: 15 S2O
Minute 7: 12 GHD
Minute 8: 12 S2O
Minute 9: 9 GHD
Minute 10: 9 S2O
Minute 11: 6 GHD
Minute 12: 6 S2O
Minute 13: 3 GHD
Minute 14: 3 S2O
Minute 15: Run 1.5 miles

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