Skip to content

23 Nov 0700

November 23, 2016

For those folks coming in today. We will hold court this AM but will be taking it easy. More or less an open gym. 
I’ll be there and if anyone wants some quality 1:1 coach time to refine technique or work on kipping, this morning would be perfect. 
It’s cold out so please prepare accordingly. 
Also- if you have time, stop by my workspace to pick up some free sports nutrition stuff. Received a nice gift from a company called Ascent last night for our box. 
See you guys in a bit. 

No comments yet

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: