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14 Nov 0700

November 14, 2016

I won’t be in this AM. 
Warm up, then…
3 rounds, each for time of:

  • 100 single-unders
  • 50 double-unders
  • 25 triple-unders

Time each round and see if you can come close to completing each round in equal segments. 
An attempted DU or TU counts as a rep. 

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