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Tuesday, 11 Oct 2016 (1200)

October 11, 2016

Meet in the garage.

WOD 1: E2MO2M 10 –
3 Backsquat

WOD: for time –
21-18-15-12-9-6-3 KBS (24/16kg)
3-6-9-12-15-18-21 KB Weighted Lunges (24/16kg)

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