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Friday, 30 September 2016 (1200)

September 30, 2016

I am not available to lead. Here is a good one to start your weekend.

For time
2 Rounds
75 Double Unders
30 KBS (53/35)
12 Pull ups

REST 3 Minutes

3 Rounds
50 Double Unders
20 KBS
8 Pull ups

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