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Tuesday, August 9th (1200)

August 9, 2016

Meet in the garage

21 pull ups

3 push press
18 pull ups

6 push press
15 pull ups

9 push press
12 pull ups

9 push press
9 pull ups

12 push press
6 pull ups

18 push press
3 pull ups 

21 push press
2min rest

1000m row
1 min rest

30 burpees

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