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Thursday, 28 July 2016 (1200)

July 28, 2016

Meeting in the garage. Sorry for the late post, morning meeting and issues accessing the site.

EMOM 20
Even minutes: 1 KBGM & 1 Burpee BJ  (**+ 1Rep each minute)
Odd minutes: 10 Deadlifts (225/135)

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