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Friday 3 June 0700

June 3, 2016

Warmup, then…
WOD – 14.4 ish

  • 60-calorie row
  • 50 toes-to-bars
  • 40 wall-ball shots
  • 30 cleans, 95 lb.
  • Pull-ups

Cool down with some mobility stretching and foam roller work. 

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