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Wednesday, 18 May 2016 (1200)

May 18, 2016

Sorry for the late post. Meeting in the garage.

WOD 1: EMOM – 10 Bench Press (#115/75)

WOD 2: 5 rft –
10 DB Power Clean (#45/25)
10 Back Squat (#135/95)
10 KB Power Snatch (24/16kg)

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