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Thursday, 5 May 2016 (1200)

May 5, 2016

Cals/Stretches
3×10: PVC Passthrough, Goodmornings, OVHD Squat

3 RFT
30 alternating db snatch (50/35)
15 box jumps (24/20)
250m row

Ca$h out:
50 Dubs
50 T2B
50 Pushups

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