Friday March 11th (0700)

Happy Friday!!!
Warm up, then….

For time:
1 round of:

•   100 double-unders
•   50 squats
•   95-lb. push press, 25 reps

Then, 2 rounds of:

•  60 double-unders
•   30 squats
•   95-lb. push press, 15 reps

Then, 3 rounds of:

•   40 double-unders
•   20 squats
•   95-lb. push press, 10 reps