Tuesday, 01 March 2016 (1200)

Sorry for the late post. We are going to do Open WOD 16.1 today. Meet out in the garage.

WOD: 16.1 – AMRAP 20
25ft overhead walking lunge (95/65)
8 bar facing burpees
25ft overhead walking lunge
8 C2B pullups

Scaled version
25ft front rack walking lunge (45/35)
8 bar facing burpees
25ft front rack walking lunge
8 jumping pullups

If you have already done 16.1, still come out cause I have another WOD.

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