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Monday 29 FEB 2016 (0730)

February 29, 2016

Workout 16.1.
Complete as many rounds and reps as possible in 20 minutes of:

25-ft. overhead walking lunge

8 burpees

25-ft. overhead walking lunge

8 chest-to-bar pull-ups
Men lunge 95 lb.

Women lunge 65 lb.

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