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Friday, 06 November 2015 (1200)

November 6, 2015

Meet in the garage.

Cals/Agility Ladder/Stretches

For Time:

25 Wall Balls
400M MedBall Run
25 Pull ups
400M Row
25 HRPU
400M Row
25 Abmat Situps
400M MedBall Run

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