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Tuesday 25 AUG 2015 (0700/0730)

August 25, 2015

SWOD:

Sotts Press (http://youtu.be/v3qropQDTOU)

10-5-4-3-2-1-1-1…to 1 rep max 

WOD:

12 min AMRAP

5 SDHP, 5 Push Press, 5 Burpees 

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