Thursday, 26 January 2012 (0700)

January 26, 2012

by leehartshorn

WOD:

400m Run
21-15-9 of HSPU, 185# Deadlift, Sit Up
400m Run

Be the first to like this post.

One Comment leave one →

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (Address never made public)

Name

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

	leehartshorn on Friday 24 February (0700)
	leehartshorn on Tuesday 21 February (0700…
	leehartshorn on Friday 17 February (0700)
	patrickdougan on Crossfit log books…
	Lee Boone on The Box is Closed…see yo…

So YOU may live!