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Tuesday, 24 Jan 12 (1400)

January 24, 2012

Resting 60 seconds between sets:
Press 2-2-2-2-2-2-2-2-2-2

One Comment leave one →
  1. Chris Martin permalink
    January 25, 2012 5:57 AM

    Did anther hotel WOD…

    21-18-15-12-9-6-3 of
    DB Hang Power Clean (#40)
    DB Bench Press (#40)
    Hang L-sit 4 count flutter kick
    Score – 16:32

    This WOD killed my grip!!

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