Guardian CrossFit
Guardian CrossFit is a non-profit military affiliate at the U.S. Coast Guard Headquarters. It was founded by fitness-minded athletes in hopes of spreading the CrossFit message throughout the Coast Guard. We have 3 coaches here and invite every Guardian and DHS employee to join us for the Guardian Workout of the Day! All fitness levels are welcome. You CAN do the workout.
About Us
Guardian Fitness
We invite all Guardians, military and civilians, to join us to reach their goals. Your goal can be to lose body fat to pass weigh-ins, gain muscle mass or endurance to pass the fitness test, or simply to live a longer, happier and healthier life. We are a community to help bolster others up and encourage members to push themselves to be a better version of themselves. You just need to put in the work!
How You Can Stay Connected
Microsoft Teams
For those on Global, Guardian CrossFit has a Microsoft Teams group. Just search “Guardian CrossFit”. Here is where we will post the coaches’ availability for the 0700 and 1130 group fitness classes. It is also a great place to chat, provided ideas, ask questions, and stay current with information from coaches and other fitness enthusiasts.
Social Media
Like and follow us on Facebook and Instagram!
Beyond the Whiteboard
Subscribe to BTWB (app and website) to see the Guardian Workout of the Day (WOD) and track your progress. It is a great way to see how you compared yourself, others doing the same WOD, and other athletes across the world. Reach out to a coach to find out how to sign up for free.
Testimonials
What People Say
I love how strong I am. I am a better version of myself and keep surprising myself on what I can do!
– Kristen S.
The perfect opportunity to get in shape while you spend a tour chained to your desk.
– Mike M.
News
Let’s Do This!
Become a Coach
We want you! Are you are interested in becoming a Leve 1 Coach or recertification? Let us know. We may be able to help financially as long as you are willing to coach. More coaches, more availability!